Private Therapy • Virtual in Louisiana

Laura Whites, LCSW

Warm, grounded support for adults navigating complicated grief, life transitions, caregiving stress, and persistent anxiety.

“Pause with the pain. Reflect on what matters. Begin again with intention.”

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About Laura

Licensed Clinical Social Worker • Acceptance & Commitment Therapy (ACT) • 10+ years experience

I help adults make space for pain without letting it run the show. Together we’ll clarify your values, strengthen self-compassion, and practice skills that support steady change—especially when life has brought loss, upheaval, or ongoing worry.

My style is warm, collaborative, and nonjudgmental. Sessions are 100% virtual for clients located in Louisiana.

Services

Individual therapy for adults (50-minute sessions, virtual)

Grief & Loss

Support for complicated grief and the many forms of loss, including death, relationship changes, health shifts, or identity transitions.

Anxiety & Overthinking

Learn to unhook from worry and perfectionistic loops, reclaiming energy for what matters to you.

Caregiving & Life Transitions

Find steadiness while navigating caregiving stress, divorce, moves, new roles, and other major life changes.

Fees & Payment

  • Session Fee: $150 per 50 minutes (private pay)
  • Payment: Credit/debit cards and HSA/FSA cards accepted
  • Insurance Accepted:
    • UnitedHealthcare Medicare Advantage
    • Quest Behavioral Health
    • Carelon Behavioral Health
    • Oscar (Optum)
    • UnitedHealthcare (Optum)
    • Cigna
    • Aetna
    • Oxford (Optum)
  • Cancellation: Please provide 24 hours’ notice to avoid the full session fee

Have a question about coverage or copays? Email and we’ll confirm benefits before your first session.

Request an Appointment

Email a brief note about what you’re looking for and days/times you’re available. I’ll reply within 48 hours.

Email: laura@lwpractice2002.com
Phone: 504‑345‑9645

Virtual sessions for clients located in Louisiana.

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